Led by Bex Patterson Markowitz, somatic experiencing practitioner and human geographer Â
Join us for a one-hour online class that invites you to explore the relationship between your body and the natural world through the lens of ecosomatics. Rooted in somatic awareness and ecological connection, ecosomatics offers a framework for deepening your embodied understanding of place, self and the environment. Through a series of short, guided prompts and exercises, we will engage the senses, tune into the rhythms of nature and cultivate a sense of presence and connection. Whether you are new to somatic practices or an experienced practitioner, this class offers an accessible and refreshing way to reconnect with the living world around you. This program will be recorded and shared with all registered participants.  Â
Fee: Free; registration required.  Â
Location: Zoom Â
Accessibility: This will be a virtual program that takes place on Zoom with the option to enable closed captioning.  Â