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Grounded at Duke

Get grounded and stay grounded at Duke. 

Say the Thing and Duke Gardens have partnered to bring you wise words from great thinkers reimagined by Duke students and staff. Anchored in the awe of the outdoors, this meditation collection is curated to help you connect to your values, reflect on your life’s story, and get grounded.

Meditation of the Month

Each month we highlight a new meditation as we grow our collection. Enjoy this month’s special selection.

Remember by Joy Harjo

Voiced by Barbara Ofosu-Somuah, Videoed and Edited by Jimmy Paton, Recorded by Madison Daniel, Produced by the Rev. Leah Torrey.

A group of purple echinacea flowers and yellow goldenrod planted near a parking lot with light painted lines

Listen

A group of purple echinacea flowers and yellow goldenrod planted near a parking lot with light painted lines

Look

A group of purple echinacea flowers and yellow goldenrod planted near a parking lot with light painted lines

Look & Listen

Grounded Meditation Collection

We’ve curated a collection of meditations to help keep you grounded. Authors. Enjoy in an any modality.

This Morning I Pray for my Enemies by Joy Harjo

Voiced by Barbara Ofosu-Somuah, Videoed and Edited by Jimmy Paton, Recorded by Madison Daniel, Produced by the Rev. Leah Torrey.

A group of purple echinacea flowers and yellow goldenrod planted near a parking lot with light painted lines

Listen

A group of purple echinacea flowers and yellow goldenrod planted near a parking lot with light painted lines

Look

A group of purple echinacea flowers and yellow goldenrod planted near a parking lot with light painted lines

Look & Listen

Courage and Cowardice by Howard Thurman

Voiced by em liptow, Videoed and Edited by Jimmy Paton, Recorded by Madison Daniel, Produced by the Rev. Leah Torrey.

A group of purple echinacea flowers and yellow goldenrod planted near a parking lot with light painted lines

Listen

A group of purple echinacea flowers and yellow goldenrod planted near a parking lot with light painted lines

Look

A group of purple echinacea flowers and yellow goldenrod planted near a parking lot with light painted lines

Look & Listen

How to Center Down by Howard Thurman

Voiced by Sophie Reese, Videoed and Edited by Jimmy Paton, Recorded by Sophie Reese, Produced by the Rev. Leah Torrey.

A group of purple echinacea flowers and yellow goldenrod planted near a parking lot with light painted lines

Listen

A group of purple echinacea flowers and yellow goldenrod planted near a parking lot with light painted lines

Look

A group of purple echinacea flowers and yellow goldenrod planted near a parking lot with light painted lines

Look & Listen

I Will Not Give Up by Howard Thurman

Voiced by Sophie Reese, Videoed and Edited by Jimmy Paton, Recorded by Sophie Reese, Produced by the Rev. Leah Torrey.

A group of purple echinacea flowers and yellow goldenrod planted near a parking lot with light painted lines

Listen

A group of purple echinacea flowers and yellow goldenrod planted near a parking lot with light painted lines

Look

A group of purple echinacea flowers and yellow goldenrod planted near a parking lot with light painted lines

Look & Listen

Questions?

Please contact us at gardens@duke.edu.