EcoSomatics: Impermanence

Led by Bex Patterson Markowitz, somatic experiencing practitioner and human geographer  

Explore different facets of transformation through the lens and practice of ecosomatics in a series of five workshops designed around a central theme that can also be taken as stand-alone classes.    

The April 24 session will focus on the theme of impermanence. Explore the beauty and wisdom of impermanence through guided movement, sensory practices and reflective exercises, we will attune to the ever-changing rhythms of life and consider how embracing impermanence can deepen our connection to ourselves and the environment. This class offers a space to reflect on growth, decay and renewal, and to explore how impermanence shapes the ways we navigate personal and ecological change. Join us in the garden to cultivate presence, adaptability and a sense of peace within life’s dynamic flow.   

Before this workshop, registrants will receive a link to a recording of a virtual, one-hour Introduction to EcoSomatics program.  [link will be available after program on March 6; include in program reminder email]  

Choose Your Fee: $15, $25 or $35; 20% discount for Duke Gardens members with discount code.
$15 is a supported rate (enter discount code SUPPORT)
$25 covers the cost of the program (enter discount code COVER)
$35 allows others to participate at the supported rate 

Location: Onsite at Duke Gardens. Directions will be included in the program reminder.    

Parking: Parking is included and available only for the program’s duration.  

Accessibility: This will be a small group program that takes place outdoors, and participants will travel on a combination of paved and unpaved paths with some uneven surfaces and moderate inclines. Some activities will be seated, with the option to sit on the ground or bring your own chair. In the event of rain, activities will move to a covered area outdoors.   

Please note: Construction for the transformative Garden Gateway Project is underway. Look for parking instructions and meeting location details included in the program reminder email sent the week before each program date. The Doris Duke Center and main visitor parking lots will be closed for the duration of construction.

Click here to register