Led by Bex Patterson Markowitz, somatic experiencing practitioner and human geographer Â
Explore different facets of transformation through the lens and practice of ecosomatics in a series of five workshops designed around a central theme that can also be taken as stand-alone classes.   Â
The May 22 session will conclude our ecosomatics series with a class exploring the Cycles of Life. Through movement, reflection and sensory practices, we’ll attune to the rhythms of beginnings and endings, and the threads that carry forward through time. Drawing inspiration from the more-than-human world, this class invites participants to consider what it means to end well, honor transitions and nurture continuity within change. Together, we’ll explore how cycles in nature and our own lives offer wisdom for living with intention and grace. Join us for this reflective and grounding experience in the beauty of Duke Gardens.  Â
Before this workshop, registrants will receive a link to a recording of a virtual, one-hour Introduction to EcoSomatics program.  Â
Choose Your Fee: $15, $25 or $35; 20% discount for Duke Gardens members with discount code.
$15 is a supported rate (enter discount code SUPPORT).
$25 covers the cost of the program (enter discount code COVER)
$35 allows others to participate at the supported rate Â
Location: Onsite at Duke Gardens. Directions will be included in the program reminder.   Â
Parking: Parking is included and available only for the program duration. Â
Accessibility: This will be a small group program that takes place outdoors, and participants will travel on a combination of paved and unpaved paths with some uneven surfaces and moderate inclines. Some activities will be seated, with the option to sit on the ground or bring your own chair. In the event of rain, activities will move to a covered area outdoors.  Â
Please note: Construction for the transformative Garden Gateway Project is underway. Look for parking instructions and meeting location details included in the program reminder email sent the week before each program date. The Doris Duke Center and main visitor parking lots will be closed for the duration of construction.